The Mini Sleep Experts
More snore, less roar
We believe everyone deserves good sleep and needs rest to thrive. We’ve been where you are, we know how you feel…beyond exhausted, emotional, completely lost in the chaos. We’re here to help you and your mini get the sleep you need and the sleep you deserve. Together we can bring some calm and routine to the chaos of family life.
We’re husband and wife team, Ruairi and Hannah. Certified baby and toddler sleep coaches, NHS pharmacists and proud parents to our three energetic little boys – lively 4-year-old twins and a cheeky one-year-old.
Life with little ones is hectic, they’re full of energy & emotions and often it feels completely chaotic. We believe in prioritising rest for our minis and feel little ones thrive with routine & structure, particularly around their sleep. When they know the routine and are getting the rest they need, naps & bedtime battles become a thing of the past…and parenting feels more enjoyable.
Believe me, it didn’t always feel this way. When our twins were babies I was convinced we’d never sleep again. We were googling ‘why won’t my baby sleep’, we were rocking them to sleep and it was taking longer than they then napped for. We know what it feels like to be utterly exhausted, to loose yourself and feel like life is completely out of control. It doesn’t have to be this way, we can help your family get the rest you all need.
Because when sleep improves, everything improves. And you deserve to enjoy parenthood, not just survive it.
Our Support
We offer 1:1 support to help your little one (and you!) sleep better.
Our sleep support package includes:
✩ An in-depth review of your mini’s sleep logs - allows us to see what’s happening and where we can help you and your little one
✩ An hour long 1:1 consultation - we’ll go through what we’ve learnt, talk you through your plan together and answer any questions you may have
✩ A bespoke sleep plan - just for your mini, tailored to your family and that fits your lifestyle
✩ 2 weeks of WhatsApp support- you won’t be doing this alone, we’re here to support you
100% remote - we empower you to make changes and coach you every step of the way, without intruding